The Birth Ball


SKU: the-birth-ball Category:


The original Birth Ball. This is a LIFESAVER for all pregnant moms.


Some benefits include:

– Helps loosen pelvic joints and muscles in preparation for delivery

– Helps with proper positioning of baby (let’s get that head DOWN!)

-Relieves pressure on your spine

-Useful in prenatal and postpartum exercises 


This kit includes the official Birth Ball, hand pump, non slip socks, carry case, and a reference book with 18 different exercises for during and after pregnancy.


2 sizes available:

65 cm for women up to 5’8

75 cm for women 5’9 and over


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